Chocolate, Good for health

Eating chocolate may lower your risk of experiencing a heart attack or stroke, a new study has found. For best results, the chocolate should be dark, experts say.

"Dark chocolate exhibits the greatest effects, milk chocolate fewer, and white chocolate no effects," says the lead author of the study, Brian Buijsse, a nutritional epidemiologist at the German Institute of Human Nutrition, in Nuthetal, Germany.

The heart benefits observed in the study may be due in part to lower blood pressure, the study notes. Previous studies have suggested that eating chocolate can lower blood pressure, and the researchers observed a similar -- though less pronounced -- association in this study.
“The good news is that chocolate is not as bad as we used to think, and may even lower the risk of heart disease and stroke," says Buijsse. "The bad news, at least for some of us, is that the amounts that are needed to benefit from these effects appear to be quite low." 
I am so glad someone came said this..Chocolate is my drug! I get high munching chocolate lol! yum yum..ama stuff me up.. 

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